Holidays |

December 3, 2014
by Jennifer Alberti
Comments Off on Staying Healthy Through the Holidays and New Year

Staying Healthy Through the Holidays and New Year

Shopping, wrapping, baking, traveling, decorating…for some of us, the holidays are the most wonderful time of the year. For others, the holidays mean total chaos and stress. Either way, this tends to be a busy time of year and we … Continue reading →

November 30, 2013
by Jennifer Alberti
Comments Off on Maintaining Good Health Through the Holidays

Maintaining Good Health Through the Holidays

With the holidays in full swing, taking good care of our bodies isn’t exactly on the forefront of our minds. When the temperatures start to dip and the wind starts to whip, our bodies can be more susceptible to contracting … Continue reading →