June 20, 2014
by Jennifer Alberti
Comments Off on Acupuncture and Menopause

Acupuncture and Menopause

Many years ago, I remember driving home on a cold, winter night from a family gathering with my mother. We’re driving along on the highway and, all of a sudden, the windows start rolling down and cold, frigid air came … Continue reading

October 3, 2012
by Jennifer Alberti
Comments Off on Menopause + A Good Night’s Sleep

Menopause + A Good Night’s Sleep

A recent 2012 study  in Climacteric, the  journal of the International Menopause Society, states that acupuncture can help those suffering from menopausal symptoms get a good night’s sleep. Insomnia tends to increase as women take that sometimes long, bumpy ride … Continue reading