Acupuncture can help you quit smoking. People who seek out acupuncture for smoking cessation are usually highly motivated to quit and have good success when they follow through with a complete program. Acupuncture and herbs can reduce cravings, lessen physical and emotional withdrawal symptoms, reduce stress and promote well being in your mind, body and spirit.
You will need a strong support system, new techniques to deal with triggers, determination, and perseverance. Regular acupuncture treatments will help support you through the process. Community Acupuncture is wonderful for smoking cessation because it is affordable. And think of all the money you will save when you stop buying butts!
Most people will not want to quit during the holiday season. Holidays tend to offer up more triggers. But the new year is right around the corner. And with New Years Day, comes your opportunity for a New Year’s resolution. Allowing yourself weeks of preparation before quitting is helpful for many people. They are better able to recongize their triggers over a months time and learn new ways of dealing with triggers.
Give us a call to see how we can help at 617.845.0544 or visit our website at www.southshorecommunityacupuncture.com to use our easy online booking option to set up your initial appointment.